Anxiety
Stress
Confidence
Panic Attacks
Fears/Phobias
Weight Loss
Stop Smoking
Insomnia
IBS
Habits
Testimonials
Fees
Contact Me
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Hypnosis, Hypnotherapy and Cognitive Behavioural Therapy

"Make a Positive Life Change Today"



Stress/Anxiety/Depression
Become free from stress, anxietysad and depression. In just a few short sessions you will begin to notice the change in your life, a change which you may have thought would never happen.

Natural Weight Loss
Obtain permanent and natural weight loss.weight This programme focuses on motivation to succeed and deals not with dieting but more so on modifying your behaviour to eating and exercise.

Become a Permanent Non-Smoker
Stop smoking in onesad day. First with cognitive behavioural therapy your are helped to change your beliefs towards cigarettes then hypnotherapy is applied to help you break the habit. MONEY BACK GUARANTEE

Confidence and self esteem
Confidence and self esteem go together. happyThey are vital weapons needed to face the challenges of life. Lack of self belief can stop you achieving the things you want to do. Begin a new future full of the confidence and self esteem you desire.


Insomnia
When we go to bed we can allowsleep stresses and worries go over in our mind which stop us from going to sleep. This programme teaches you how to relax and let go of those worries very effectively.


Relief from IBS
It has been clinically provensleep that stress has a direct role in the symptoms of IBS. With this programme you are taught stress reduction techniques and then hypnotic suggestion therapy will help to make the symptoms much more manageable .

The Hertfordshire hypnosis, hypnotherapy and counselling clinic specialises in helping with the symptoms arising from stress, anxiety, depression and fears and phobias.


Hypnotherapy, hypnosis and cognitive behavioural therapy is also very effective for those who are serious about wishing to stop smoking, obtaining permanent and natural weight loss, breaking habits such as nail biting and hair pulling and treatment for addictions.

paul allenbyMy name is Paul Allenby (d.hyp Adhp LMAPHP MCS) and I am a fully qualified and experienced clinical hypnotherapist and accredited counsellor. I have a friendly, informal, understanding and non judgmental approach, along with the commitment and expertise to help you overcome any problem or difficulty you maybe experiencing.

The treatment I provide is truly client centred. As each client's symptoms are individual then so are the therapeutic techniques which I use in my consulting room.

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I am a member of the association for professional hypnotherapy and psychotherapy and accredited member of the counselling society


It is important that you are sure the therapy you wish to undertake is going to be the right therapy for you. For this reason I am happy to offer a FREE initial consultaion. During this session, after you explain what you would like help with and the symptoms you are experiencing, I will then explain exactly how I intend to help you. This is an ideal opportunity for you to ask the many questions you may have. By accepting this free initial consultation you are under no obligation to commence therapy.



If you are unable to travel to my clinic in Stevenage, home visits can be arranged. Please enquire for details

The Hertfordshire hypnosis, hypnotherapy, counselling and cognitive behavioural therapy clinic is based in Stevenage,Hertfordshire and is within easy reach of hitchin, letchworth, baldock, cambridge, luton, hertfordshire, bedfordshire, st.albans, hemel hempstead, potters bar, hatfield, welwyn garden city, knebworth, ware, hertford, hoddesdon, bishops stortford.
"My husband recently consulted with Paul to help him with phobias. Paul has helped to change my husbands life round. He now doesn't show any signs of stress at all. Since starting the therapy he is like a changed person with so much more confidence..."

"Hi Paul. I just wanted to drop you a line to say a big thank you for all your help. I have been doing really well and dealing with my panic attacks in a positive way and have had a 'panic free' few months..."



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Anxiety and its symptoms treated in stevenage, letchworth, hertfordshire
anxiety and stress treated and eradicated with clinical hypnotherapy and cognitive behavioural therapy...make your positive life change TODAY

STRESS and stress management in hertfordshire, stevenage, hitchin, letchworth,
learn how to control stress and stress management .. stress management clinic in stevenage, hertfordshire, letchworth, hitchin, luton, welwyn, hatfield, knebworth

Confidence and self esteem issues treated in stevenage, hertfordshire, hitchin,
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Permanent and natural weight loss in stevenage hertfordshire, letchworth,
Weight loss and lose weight permanently and naturally with hypnosis, hypnotherapy, cognitive behavioural therapy giving you the motivation to succeed in stevenage hertfordshire, letchworth, welwyn

Stop smoking permanently and naturally Stevenage, letchworth, in hertfordshire.
Stop smoking naturally and permanently with cognitive behavioural therapy and hypnotherapy in stevenage, hertfordshire

Insomnia and sleep problems treated effectively with hypnotherapy and hypnosis
Insomnia and sleep problems helped with hypnotherapy, hypnosis, cognitive behavioural therapy for insomnia in stevenage, hertfordshire, hitchin, letchworth, luton, welwyn, hatfield...

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Irritable bowel syndrome is associated with stress, hypnosis, hypnotherapy treatment and cbt to help with the symptoms of ibs in stevenage hertfordshire, hitchin, letchworth, luton, welwyn, hatfield

Hypnosis and hypnotherapy to help nail biting and other bad habits
If you bite your nails, pull your own hair or have other habits then hypnosis and hypnotherapy is your answer to break your habit in stevenage, hertfordshire, hitchin, letchworth, luton, welwyn...

customer testimonials
clinical hypnotherapy, hypnosis, cognitive behavioural therapy, stevenage, hitchin, letchworth, luton, knebworth, welwyn, hatfield,

fees and charges
Fees for charges at the Hertfordshire Hypnosis Clinic

contact me, hypnosis, hypnotherapy, cognitive behavioural therapy, counselling
Free yourself from the symptoms of stress, anxiety, phobias, low confidence, habits and help with stop smoking and weight loss. Contact me today...

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